Group Counseling

The Counseling Center offers a variety of counseling, support, and educational groups each semester. Participants in groups benefit from the mutual support and learning that occurs from interaction with others who have similar concerns. Unless otherwise noted, all groups will require a pre-group screening. For more information about our groups or to schedule your pre-group interview, please call 517-355-8270.

Support Groups

Below is a sample of the groups we may offer during the 2015 – 2016 school year. Some groups are subject to change depending on interest and attendance. Please check this page or call the MSU Counseling Center, 517-355-8270, for the most up to date group listings.
Bipolar Disorder Support Group

A group for members of the MSU student community who are diagnosed with Bipolar Disorder. Targets for the group will include psycho-education, mood charting, strategies for hypomania, cognitive restructuring/skill acquisition, activity management, medication adherence and relapse prevention.

Day & Time: TBA
Facilitator(s): TBA

Graduate Minority Women’s Support Group

The focus of this group is to assist minority women in traversing the academic and social pressures involved with being a graduate student. Open to all graduate women with minority status (e.g., race, ethnicity, sexual orientation, religion).

Day & Time: Mondays, 3:00pm – 4:30pm
Facilitator(s): Dr. Tawa Sina

Our Space

This group is designed for students who wish to receive support around sexual orientation and gender identity. If you would like to join or have questions please contact Dr. Jen Grzegorek at:

Day & Time: Fridays, 11:00am – Noon
Facilitator(s): Dr. Jen Grzegorek & Erica Smith, M.A.

Grief Recovery Group

This is a group for members of the MSU student community who are experiencing difficulties in handling the death of a loved one. The goals of the group are (1) to normalize the experience of bereavement using psycho-education about grief and experiential exercises, (2) to provide support for students who have experienced a recent death or loss in their life, and (3) to provide a safe place for students to talk about their feelings regarding their recent loss. Group topics will include normal grief, dimensions of grief, fears related to loss, and coping strategies.

Day & Time: Tuesdays, 3:00pm – 4:30pm
Facilitator(s): Bonnie Wheeler, M.A., L.P.C., L.M.S.W. & Natalie Ryckman

Adult Children of Alcoholics (ACOA) Group

This is a support group for students who grew up with an alcoholic person in their life.

Day & Time: Fridays, 10:30am – Noon
Facilitator(s): Bonnie Wheeler, M.A., L.P.C., L.M.S.W.

 Time for Change

A support group for students with substance abuse concerns.

Day & Time: Wednesdays, 4:00pm – 6:30pm

Facilitator: Bob Eubanks, M.S.W.

Psychotherapy Groups

African American Female Therapy Group

A non-traditional group approach incorporating essential elements of African American Culture. The group is offered to assist individual members with moving toward self-healing through collective sharing around multi-media stimuli.

Day & Time: Mondays, 3:30pm – 5:30pm
Facilitator(s): Dr. Talitha Easterly, Carmen Gear, M.A., L.P.C., & Jo Ellyn Walker, M.Ed.

Breaking or Broken?: A Relationships Therapy Group

Are you having difficulties in your significant relationships (e.g. romantic break-up, family problems, etc.)? This group will help you understand yourself, your relationships, and the processes of forgiving and healing. We will also explore how to develop healthy patterns of relating to those individuals who mean the most to you (sorry this is not a couples group).

Day & Time: Mondays, 3:00pm – 4:30pm
Facilitator(s): Dr. John Lee

Eating Recovery Group

A group for members of the MSU student community who are experiencing difficulties with eating and/or body image. Topics will include recognizing cues that stimulate anxiety about body image or eating and learning new methods of responding to those various cues. Automatic thoughts and habituated behavior will also be examined and different ways of thinking and behaving will be explored.

Day & Time: Tuesdays, 1:00pm – 2:30pm 
Facilitator(s): Dr. Duk-Hae Sung & Tenille Gaines

General Therapy Group

For students with depression, anxiety, and/or relationship injuries.

Day & Time: TBA
Facilitator(s): TBA

Graduate Student Therapy Group

Being a graduate student can have unique challenges, both professionally and personally. This therapy group will utilize supportive dialogue and action methods to reduce stress, facilitate healing, and encourage growth.

Day & Time: Tuesdays and Wednesdays, 3:00pm – 4:30pm
Facilitator(s): Dr. John Lee & Shannen Vong, M.A.

 Psycho-educational Groups

ACT (Acceptance and Commitment Therapy) Group

This group is appropriate for clients with anxiety and/or depression. The purpose of this group is to teach clients how to reconnect to the present moment and make their life more about pursuing what is important to them.

Day & Time: Mondays, 3:00pm – 4:30pm
Facilitator(s): Dr. John Taylor

Mindfulness – Based Meditation Workshop

An experiential workshop on mindfulness-based meditation and other techniques for anxiety/stress management and enhanced overall wellness. Must be interested in practicing meditation.

Day & Time: Mondays, 5:00pm – 6:30pm
Facilitator(s): Bob Eubanks, M.S.W. & Jinaki Flint, M.A.

Sexual Assault Groups

Soul Speak

A safe space for female-identified students who have experienced unwanted sexual contact. Students may join at any time. Please contact Amanda Taylor for more information:

Day & Time: Wednesdays, 3:00pm – 4:00pm
Facilitator(s): Amanda Taylor, L.L.M.S.W.