Self-Help Books & Internet Resources
Recommended by MSU Counseling Center Staff
The following is a list of self-help books and internet sites compiled by the Counseling Center staff, organized by topic. Click on the topic of interest below to view the resources, which will open in a PDF file.
- ADD/ADHD
- Addictions & Recovery
- Anger Control & Emotion Management
- Anxiety: General Worry, Panic, OCD, & Phobias
- Bisexual, Gay, Lesbian, & Transgender Issues
- Bipolar Disorder
- College Adjustment
- Depression
- Eating & Body Image Issues
- Family & Divorce Issues
- Loss & Grief
- Medications
- Multicultural & Social Justice Topics
- Romantic Relationships
- Sexual Assault, Sexual Abuse, Relationship Violence, & Trauma
- Social Skills & Assertiveness
- Stress Management
- Study Skills
- Suicide Prevention
- Test Anxiety & Test Taking
- Women’s Issues