On-line Self-Assessments
Michigan State University Counseling Center welcomes you to the online screening Assessments are available for:
- Depression
- Anxiety
- PTSD (Post Traumatic Stress Disorder)
- Alcohol & Drugs
- Eating Disorders
- Bi-Polar Disorder (Manic Depression)
This free anonymous screening is made available to all the students of Michigan State University.
The screening is provided so that you can find out -in a few minutes, in your own privacy- whether or not professional consultation would be helpful to you.
Self-Help Resources
- Welcome to Michigan State University Counseling Center Private Practice Database. Please use this resource to search for private mental health care providers in the communities surrounding the Michigan State University campus.
Private Practice Database - CDC podcasts on intimate partner violence
CDC pt.1
CDC pt.2 - University of Chicago's Virtual Pamphlet collection
Links to an extensive list of online pamphlets on various mental health topics such as perfectionism, depression, eating disorders, test anxiety, stress management, and many more. - Ulifeline
An online resource for mental health information for MSU students. - NIMH's Mental Health Information
Links to the National Institute of Mental Health’s library of mental health topics. - SELF-HELP BOOKS AND INTERNET RESOURCES RECOMMENDED BY COUNSELING CENTER STAFF
Our staff compiled a list of books and web resources that we recommend to students. - Counseling Center Progressive Relaxation CDs
Free Progressive Relaxation CDs. - RELAXATION MP3s
Two free relaxation MP3s, courtesy of Hobart & William Smith Colleges.